Ingredients: Water, tomatoes*, pinto beans* 9%, bell peppers*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice blend (turmeric*, paprika*, coriander*, Ginger*, fenugreek*, chili*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavor, natural lemon flavor), tomato paste*, almonds*, garlic*, ginger*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 325 kJ/78 kcal | 1853 kJ/445 kcal |
| Fat
thereof saturated | 1.6 g 0.7 g | 9.1 g 4.0 g |
| Carbohydrates
thereof sugar** | 9.8 g 2.2 g | 55.9 g 12.5 g |
| Dietary fiber | 3,0 g | 17,1 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,53 g | 3,02 g |
**sugar naturally contained
Mountain lentil stew
Ingredients: Vegetable broth* (water, vegetable broth* [water, rock salt, cornstarch*, onions*, carrots*, sunflower oil*, spices*, herbs*]), mountain lentils* 15%, carrots*, potatoes *, onions*, pumpkin seeds* 3%, salt, apple cider vinegar*, beech smoke salt (salt, beech wood smoke), pepper*, antioxidant, ascorbic acid.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass ( 570 g) |
| calorific value | 385 kJ/92 kcal | 2206 kJ/527 kcal |
| Fat of which saturated |
1.6 g 0.3g |
9.1g 1.6 g |
| Carbohydrates of which sugar** |
13.6 g 1.2g |
77.5g 6.8 g |
| Dietary fiber | 3.1 g | 17.7 g |
| protein | 5.3 g | 30.2 g |
| salt | 5.19g |
**Naturally contained sugar
Chili VeganoZutaten:Wasser, rote Bohnen gekocht 13 % (rote
Bohnen*, Wasser), Tomatenfruchtfleisch*,
schwarze Bohnen gekocht 10 % (schwarze
Bohnen*, Wasser), Zwiebel*, Zuckermais*, texturiertes
Sojaprotein*, Tomatenmark* doppelt
konzentriert, Rapsöl*, Kartoffeln*, Stärke*,
Rauchsalz (Speisesalz, Buchenholzrauch),
Gewürze*, Chili*.
Mit * gekennzeichnete Zutaten aus ökologischer
Landwirtschaft.
| Nährwerte | pro 100 g | pro Glas (570 g) |
| Brennwert | 404 kJ/101 kcal | 2302 kJ/576 kcal |
| Fett
davon gesättigt | 2,5 g 0,3 g | 14 g 1,4 g |
| Kohlenhydrate
davon Zucker** | 12 g 2,2 g | 68 g 12 g |
| Ballaststoffe | 3,4 g | 19 g |
| Eiweiß | 5,8 g | 33 g |
| Salz | 0,74 g | 4,2 g |
**von Natur aus enthaltener Zucker
Chipotle ChiliIngredients: Beans* black soaked 18%, tomatoes*, vegetable broth [water, vegetable broth (rock salt, corn starch*, onions* carrots*, sunflower oil*, spices*, herbs*)], ground beef* 12 %, onions*, kidney beans* soaked 9 %, corn*, beef bone broth (water, beef bone* 28 %, celery*, carrots*, apple cider vinegar*, salt, garlic*, bay leaf*, pepper*). Sweet potatoes* 6%, canola oil*, tomato paste*, salt, smoked salt, garlic*, cumin*, paprika* smoked, chili* 0,1%, paprika* sweet.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 431 kJ/103 kcal | 2449 kJ/585 kcal |
| Fat thereof saturated | 3.4 g 1.0 g | 19.4 g 5.7 g |
| Carbohydrates of which sugar** | 10.8 g 2.3 g | 61.6 g 13.1 g |
| Dietary fiber | 5,3 g | 30,2 g |
| Protein | 6,5 g | 37,1 g |
| Salt | 0,78 g | 4,45 g |
**sugar naturally contained
Ingredients: chicken broth* (water, rock salt, wheat starch*
(gluten-free), chicken fat*, chicken meat*, onion*, parsley*,
carrots*, garlic*, turmeric*, rosemary*), tomatoes*,
cannellini beans* 15.4%, borlotti beans* 11.8%, chicken meat*.
7.3%, savoy cabbage*, onions*, carrots*, zucchini*,
Celery*, spices* (contains mustard), olive oil*,
garlic*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (545 g) |
| Calorific value | 371 kJ/88 kcal | 2022 kJ/480 kcal |
| Fat
thereof saturated | 1.9 g 0.5 g | 10.3 g 2.7 g |
| Carbohydrates
thereof sugar** | 10.5 g 1.8 g | 57.2 g 9.8 g |
| Dietary fiber | 3,4 g | 18,5 g |
| Protein | 5,7 g | 31 g |
| Salt | 0,90 g | 4,91 g |
**sugar naturally contained
Chickpea curry (vegan)
Ingredients:Chickpeas* 24%, tomatoes*, soy* (soy granules*, Water), onions*, water, coconut milk* (coconut* 57 %, water), carrots*, salt, coconut fat*, sultanas* (sultanas*, sunflower oil*), Tropical Curry 0.8%* (spices (turmeric*, ginger*, chili*, garlic*, fennel*, cinnamon*, coriander*), pineapple*, bread clover*, onion*, mango*, beechwood smoke), hemp seeds*, garlic*, tomato paste*, ginger*, chili*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per jar (570 g) |
| Calorific value | 473 kJ/113 kcal | 2688 kJ/642 kcal |
| Fat thereof saturated | 4.0 g 3.3 g | 22.8 g 18.8 g |
| Carbohydrates of which sugar** | 12.9 g 3.8 g | 73.5 g 21.7 g |
| Dietary fiber | 3,9 g | 22,2 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,90 g | 5,13 g |
**sugar contained naturally
Sweet ChiliIngredients: Tomato pulp*, cooked red beans 13% (red beans*, water), cooked borlotti beans 12% (borlotti beans*, water), water, red peppers*, leek*, textured vegetable protein (pea protein concentrate*, broad bean protein concentrate*, table salt), Onion*, rapeseed oil*, double concentrated tomato paste*, sweetener: erythritol*, pineapple*, table salt, spices (garlic*, paprika*, chilli*, pepper*, coriander*, cumin*), starch*, natural cumin aroma.
*from controlled organic cultivation
| nutritional values | per 100g | per glass (570 g) |
| calorific value | 381kJ/91kcal | 2169kJ/517kcal |
| Fat
saturated with it |
2.3g 0.2g |
13g 1.1g |
| carbohydrates
of which sugars** |
9.7g 3.7g |
56g 21g |
| fiber | 4.0g | 23g |
| protein | 5.6g | 32g |
| Salt | 0.50g | 2.9g |
**Sugar naturally contained
Piri Piri Stew
Ingredients: Tomato pulp*, Pineapple juice from concentrate*, Cooked lentils 10% (lentils*, water), Cooked black beans 5% (black beans*, water), Cooked white beans 5% (white beans*, water), Tomato paste* double concentrated, Onions* 4.6%, Sweet potatoes* 4.6%, Red bell peppers* 4%, Cooked chickpeas (chickpeas*, water), Textured pea protein*, Raisins*, Mango*, Vegetable broth granules (table salt, starch*, onion*, carrots*, spices*, herbs*), Table salt, Chili* 0.5%, Starch, Textured fava bean protein*, Herbs*, Spices*, Lemon juice concentrate*
*from controlled organic farming
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 412 kJ/98 kcal | 2348 kJ/556 kcal |
| Fat
thereof saturated | 0,7 g 0,1 g | 4,0 g 0,6 g |
| Carbohydrates
thereof sugar** | 16 g 7,7 g | 91 g 44 g |
| Dietary fiber | 3,2 g | 18 g |
| Protein | 5,2 g | 30 g |
| Salz | 0,80 g | 4,6 g |
**sugar naturally contained
Peanut curryIngredients: Water, Peanut butter*, Peas*, carrots*, red lentils*, onions*, coconut cream (coconut, water)*, soyshreds*, paprika*, soysauce*, smoked salt, garlic*, curry powder (contains mustard)*, Sweet paprika*, potato starch*, lemon juice concentrate*, ginger*, locust bean gum*, black pepper*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 495 kJ/118 kcal | 2822 kJ/673 kcal |
| Fat
thereof saturated | 5,7 g 1,5 g | 32 g 9 g |
| Carbohydrates
thereof sugar** | 8,2 g 2,1 g | 47 g 12 g |
| Dietary fiber | 3,0 g | 17,1 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,53 g | 3,02 g |
**sugar naturally contained
Lentils Dal
Ingredients: Water, red lentils*, paprika*, pea mince (pea protein isolate, salt)*, tomato puree*, olive oil*, garlic*, mustard seeds*, rock salt, sweet paprika*, coriander*, cumin*, curcuma*, chili*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 433 kJ/104 kcal | 2468 kJ/493 kcal |
| Fat
thereof saturated | 3.4 g 0.5 g | 19 g 2,7 g |
| Carbohydrates
thereof sugar** | 10 g 1.4 g | 57 g 8 g |
| Dietary fiber | 3,0 g | 17 g |
| Protein | 6.9 g | 39 g |
| Salt | 0,9 g | 5 g |
**sugar naturally contained
Vegan goulash
Zutaten: Wasser, Kartoffeln* 8%, Möhren*, Sojaschnetzel* 7,3%, Sojasauce 6% (Wasser, Sojabohnen*, Meersalz), Paprika* 6%, Tomatenmark*, Cashewkerne* 3,4%, Rote Linsen*, Zwiebelpulver*, Sonnenblumenöl*, Balsamicoessig*, Kartoffelstärke*, Gewürze*, Knoblauch*, Johannisbrotkernmehl*
*aus kontrolliert biologischem Anbau
| Nährwerte | pro 100 g | pro Glas (570 g) |
| Brennwert | 384kJ/92 kcal | 2189 kJ/524 kcal |
| Fett
davon gesättigt | 3,3 g 0,2 g | 18,5 g 1,3 g |
| Kohlenhydrate
davon Zucker** | 8,3 g 3 g | 47 g 17,3 g |
| Ballaststoffe | 2,7 g | 15,6 g |
| Eiweiß | 6,3 g | 36 g |
| Salz | 0,9 g | 5 g |
**von Natur aus enthaltener Zucker
Green Lime CurryIngredients: Water, soy texturate* 14%, onions*, coconut milk* (coconut extract* 80 %, water), date syrup*, spinach* 2 %, vegetable broth* (containscelery*), dried tomatoes* 1%, lemongrass*, cashew butter* *, sunflower oil*, spices*, salt, freeze-dried lime zest* 0,1%, chili*, thickener (guar gum*, xanthan).
May contain traces of gluten.
*From controlled organic farming.
| Nutritional values | per 100 g | per glass (380 g) |
| Energy | 439 kJ/105 kcal | 1668 kJ/399 kcal |
| Fat
thereof saturated | 4,5 g 2,1 g | 17 g 8,0 g |
| Carbohydrates
thereof sugar** | 6,3 g 4,2 g | 24 g 16 g |
| Dietary fiber | 3,1 g | 11,8 g |
| Protein | 8,4 g | 32 g |
| Salt | 0,9 g | 3,4 g |
**sugar naturally contained
Tikka Masala ChunksIngredients: Water, Soytexturate* 13%, tomato paste* 12 %, onions*, tomatoes* 0,4%, coconut milk* (coconut extract* 80%, water), soybase* (water, soybeans*, yogurt cultures), Tikka Masala paste* 1%, vegetable broth* (contains celery*), sunflower oil*, horseradish*, spices*, vegetables*, salt, thickener (guar gum*).
May contain traces of gluten and nuts.
*from controlled organic farming
| Nutritional values | per 100 g | per glass (380 g) |
| Calorific value | 402 kJ/96 kcal | 1527 kJ/365 kcal |
| Fat
thereof saturated | 3,9 g 1,6 g | 15 g 6,1 g |
| Carbohydrates
thereof sugar** | 5,6 g 4,0 g | 21 g 15 g |
| Dietary fiber | 3,4 g | 13 g |
| Protein | 8,0 g | 30 g |
| Salt | 0,9 g | 3,4 g |
**sugar naturally contained
storage pack
With our storage pack you are optimally supplied and always have a balanced organic meal at hand. Ready in just 3 minutes & can be kept for over a year without refrigeration. It fits in every pantry!
-
2 x Chipotle Chili
-
2 x Piri Piri Stew
-
2 x Chickpea-Curry
-
1 x Sweet Chili
-
2 x Chili Vegano
-
1 x African Bowl
- 2 x Green Lime Curry Chunks
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Answers to your questions
FAQ
With 570 g per jar, our Classic dishes are significantly larger than typical ready meals. One jar contains two servings. Our Chunky Bowls contain one serving per jar (380 g).
Our organic dishes are suitable for anyone looking to maintain a balanced diet in their daily life. Athletes benefit from a high protein content and optimal nutrient distribution.
For our dishes, we use 100% natural organic ingredients and completely avoid additives and added sugars. All our dishes have a very balanced ratio of high-quality proteins, fats, and complex carbohydrates.
Our meals are shelf-stable for over a year without refrigeration. After opening, they remain fresh in the refrigerator for at least 3 days. We've developed an elaborate preservation process where the meals are gently heat-treated, ensuring a long shelf life without additives. Regular laboratory tests confirm this.
The satiety factor of our dishes is very high. This means you stay full for a long time even if you have consumed relatively few calories. This helps you get through your diet without feeling deprived.
All dishes are lactose-free. The Soy Sesame Chunks are not gluten-free, but all other dishes are.
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